To Be Adventurous

vxoricide:

• Right when you wake up:

10 push ups
10 crunches
10 jumping jacks

• While brushing your teeth, do a wall sit.

• Whenever you go to the bathroom, do 5 squats before you walk out.

• While waiting for something to come out of the microwave or toaster, do butt kicks.

• Take the stairs whenever you can.

• Fidget! It burns calories.

• Flex your abs at every single stop light or stop sign you come to.

• While checking Facebook, Twitter, Tumblr or Instagram, do side leg raises.

• Just dance around while you’re cleaning, cooking or having a study break.

• Before bed:

10 leg lifts
20 side leg raises (10 each)
30 seconds mountain climbers

hoekage:

college???????? living on my own????????? paying taxes??????

(via spongebobssquarepants)

jamblasian:

savageapprentice:

soniastudyblr:

Transition Signals:

Transitions are words and phrases that connect ideas and show how they are related.

To repeat and ideas just stated:

• In other words,
  
• That is,
  
• To repeat,
  
• Again,
  

To illustrate an idea:

• For example,
  
• For instance,
  
• In particular,
  
• To illustrate,
  
• In this manner,
  
• Thus,
  

To announce a contrast, a change in direction:

• Yet,
  
• However,
  
• Still,
  
• Nevertheless,
  
• On the other hand,
  
• In contrast,
  
• Instead of,
  
• On the contrary,
  
• Conversely,
  
• Notwithstanding,
  
• In spite of this,
  

Time:

• At once,
  
• In the interim,
  
• At length,
  
• Immediately,
  
• At last,
  
• Meanwhile,
  
• In the meantime,
  
• Presently,
  
• At the same time,
  
• Shortly,
  
• In the end,
  
• Temporarily,
  
• Thereafter,
  

To restate an idea more precisely:

• To be exact,
  
• To be specific,
  
• To be precise,
  
• More specifically,
  
• More precisely,
  

To mark a new idea as an addition to what has been said:

• Similarly,
  
• Also,
  
• Too,
  
• Besides,
  
• Furthermore,
  
• Further,
  
• Moreover,
  
• In addition,
  

To show cause and effect:

• As a result,
  
• For this reason,
  
• Thereafter,
  
• Hence,
  
• Consequently,
  
• Accordingly,
  

Conclusion:

• In short,
  
• To conclude,
  
• In brief,
  
• On the whole,
  
• In summary,
  
• To sum up,
  

Important

Reblogging again bc I need this at the moment

(via seedy)

republicanthot:

-stay up past 8pm
-watch pg movies w/o parental guidance
-eats yogurt

(via oblivious-thinking)

impactings:

When I’m married someday I want to be so in love that our kids are disgusted

(via spongebobssquarepants)